Jenny McCarthy has revealed that her experience with a vegan diet nearly cost her her life. In a candid podcast interview, the TV personality shared the serious health problems she faced while sticking to a plant-based diet.

McCarthy explained that her decision to go vegan was initially motivated by health and ethical reasons. However, over time, she began to experience significant physical declines. She struggled with low energy, weight loss, and other health issues that she now recognizes as symptoms of nutrient deficiencies.

The situation worsened when McCarthy began to feel extremely fatigued, noting that she had difficulty carrying out everyday tasks. Her health worsened to the point where she realized something had gone terribly wrong with her diet. “I was almost unrecognizable,” McCarthy admitted, revealing just how much the diet was impacting her well-being.

The primary cause of her deteriorating health was the lack of critical nutrients typically found in animal products. McCarthy spoke about how this imbalance led to muscle weakness and digestive problems, and ultimately, she was no longer able to maintain a healthy lifestyle.

After seeking medical advice, McCarthy realized that she needed to change her diet. She began including animal products once again, and soon her energy levels skyrocketed. The change had an immediate positive effect on her health, and McCarthy now feels much stronger and healthier than before.

Her story underscores the importance of balanced nutrition and the potential risks of overly restrictive diets. McCarthy advises others to carefully consider their dietary choices and consult healthcare professionals when needed to ensure they are nourishing their bodies properly.